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Using CBD oil? Bor-ing. Chewing on tasty CBD gummies? Yes, please!
Feel like a kid again by swapping oils and tinctures for yummy gummies. According to some research, if you have no chill, CBD may help with anxiety. And pssst… no one has to know you’re munching on CBD because gummies look just like candy.
But before you start chewing, know that not all CBD gummies are created equal. That’s where we come in. We’ve put together a list of the best CBD gummies for anxiety to help make sure you get your money’s worth.
When putting together this list of stellar CBD gummies, we made sure to pick products that:
- are made by companies that use third-party testing by ISO 17025-compliant labs
- are made with all-American hemp, grown in the US of A
- don’t contain more than a tiny amount of THC (0.3%) — we figure this out by verifying the certificate of analysis (COA)
- don’t contain any pesticides, heavy metals, or molds — again, for this, we check the COA
We also consider:
- whether a company has any special manufacturing processes or impressive certifications
- the potency of a product
- whether a brand can be trusted — we figure that out by:
- looking at customer reviews
- checking for FDA warning letters
- looking for any sus health claims like “this product can cure you!” 🚩
While any CBD gummy might help you calm your racing thoughts, some contain extra ingredients with calming qualities, such as melatonin.
Best full-spectrum CBD gummies for anxiety
- Price: $–$$
- CBD type: full-spectrum
- Potency: 5 mg CBD per gummy
- COA: available online with lot number
These calming gummies from Charlotte’s Web contain added lemon balm to help deliver ~chill vibes~. They’re naturally flavored and come with a 30-day satisfaction guarantee. The product is available in three sizes (30, 60, and 90 count), and the recommended serving size is 2 gummies (hell YES — nothing worse than having to stop at 1, right??).
One downside is that you need a lot number to access a product’s COA. That means you’ll need to fire off an email to the company so you can check out the COA before you buy.
In general, people are happy with the product and say the gummies work well. Some reviewers say the gummies help with their day-to-day anxiety. A few say that the gummies had no effect, and not everyone loves the texture and taste.
Use code “HEALTH15” for 15% off.
Best CBD isolate gummies for anxiety
These GMO-free, vegan CBD chews are made with organic cane sugar and contain no dyes or additives. Oh, and they’re gluten-free.
They’re labeled as containing CBD isolate, but the COA says they contain a terpene called D-limonene, which is commonly used to flavor all kinds of things (like fruit juices, soft drinks, and ice cream) since it has a citrusy taste and aroma. The nighttime version contains melatonin and is supposed to help promote relaxation and sleep.
The downside? These aren’t safe for people with nut allergies.
Overall, people love these gummies and say they taste like a pre-bedtime treat. Reviewers also appreciate the high potency per serving, which means they don’t have to toss back multiple gummies to get the same benefits.
Use code “HEALTHLINE” for 20% off your first purchase.
Best vegan CBD gummies for anxiety
- Price: $
- CBD type: broad-spectrum
- Potency: 10 mg CBD per gummy
- COA: available here
Don’t worry — these gummies from Sunday Scaries do NOT cause actual Sunday scaries. Instead, they may help lower your stress levels. They ship free, contain organic sugar, and come with a money-back guarantee.
Reviewers love that the gummies are vegan and say they work wonders for taking the edge off. A few people complain that there aren’t enough gummies in a bottle, so it doesn’t last long.
Use code “healthline20” for 20% off.
Best CBD gummies for anxiety and sleep
Skip the sleepytime tea and pop a CBD gummy before bed instead. These gummies contain a trio of soothing ingredients — melatonin, lemon balm, and chamomile — to help promote a sense of calm and lull you to Dreamland.
The gummies don’t contain gelatin or high fructose corn syrup. And the company offers a money-back guarantee, so if you don’t love the gummies after a month, you can ask for a refund. They must be pretty confident you’ll love the product.
Reviewers seem to like these better than melatonin supplements. Some say they even help soothe tense muscles. One person even claims the gummies help them get to sleep 20 minutes faster every night.
Not everyone seems destined to doze off after snacking on these gummies, though. Some people feel the product has no effect on their sleep. And a few reviewers complain that the gummies taste bad — the acai flavor isn’t for everyone.
Use code “health15” for 15% off.
Best gummy bear CBD gummies for anxiety
Is it even really a gummy if it’s not shaped like a bear? Well, yeah, but there’s something about bear-shaped gummies that’s just… better? (And yes, it’s biting the head off and screaming “oh no, my head!!” in a little cartoon bear voice. Just us? To each their own.)
FYI, if you don’t want to take these before bed, they’re also available in daytime and immune support varieties.
Use code “HEALTH15” for 15% off (bundles excluded).
Best extra-strength CBD gummies for anxiety
- Price: $$
- CBD type: full-spectrum
- Potency: 10 mg CBD per serving
- COA: available on product page
These are the most potent full-spectrum gummies on this list. They don’t contain any artificial ingredients, and they come in two delish flavors: citrus punch and cherry mango. 🍹🍹🍹 They also happen to be vegan, non-GMO, and soy- and gluten-free.
Reviewers like the taste and texture of these gummies, saying they taste so good that it’s easy to make them a part of a daily routine. A few people hate the taste of the citrus punch flavor, though. Ya can’t please everyone.
Use code “healthline25” for 25% off.
Best organic CBD gummies for anxiety
- Price: $$
- CBD type: isolate
- Potency: 10 mg per serving
- COA: available here
If you’re super concerned about the ingredients in your gummies, Green Gorilla is your go-to. These certified organic gummies come in a delectable mix of berry flavors that get high praise from reviewers.
Each bottle contains 60 vegan gummies. They’re also available in a single-serve version if you’d rather try out a few options before settling on your forever gummy.
The gummies are third-party tested by an ISO-certified facility, and Green Gorilla claims they help support recovery, rest, mood, and overall wellness.
All reviewers say they love the product. One person even wrote about how disappointed they were when the product was out of stock earlier this year.
Use code “healthline” for 15% off.
Best high end CBD gummies for anxiety
- Price: $$
- CBD type: broad-spectrum
- Potency: 20 milligrams (mg) CBD per serving
- COA: available online
Treat yourself (or your boo thang) to this lovely box of CBD gumdrops from Lord Jones. The lemon- and strawberry-flavored chews are made in small batches, making for a high quality, great-tasting gummy.
Because it’s a small-batch product, each box contains only nine gummies. So yes, they’re a little pricey — but we all need to feel a little ✨ fancy✨ sometimes.
Reviewers say they love the flavor, and some also say the gumdrops helped them sleep. A few people don’t feel like the gummies were worth the cost, though.
When shopping for yummy gummies, here’s what to keep in mind.
There are three types of CBD you can choose from when shoppin’:
- Full-spectrum CBD contains all the cannabinoids, terpenes, and flavonoids naturally found in the cannabis plant — plus trace amounts of THC. (Legal CBD will never contain more than 0.3 percent THC, which isn’t enough to get you “high”).
- Broad-spectrum CBD contains the same cannabinoids, terpenes, and flavonoids as full-spectrum CBD, but the THC is completely extracted. This is a good option if you want to stay away from THC.
- CBD isolate is exactly what it sounds like — isolated CBD. It contains zero THC and (typically) no other cannabinoids, terpenes, or flavonoids. This is also (obvi) a good option if you’re trying to avoid THC.
Research has found that the other cannabinoids (including THC), terpenes, and flavonoids found in the cannabis plant have therapeutic effects of their own (more on that below). And other research shows that keeping all these components together can produce even more potent benefits, thanks to the entourage effect.
But ultimately, which type you should choose depends on your comfort level.
If you’re totally unsure where to start and you’re open to trace amounts of THC, go for full-spectrum. If you’re not at all interested in THC but want to see how other cannabinoids, terpenes, and flavonoids might help, try broad-spectrum. Want CBD all on its own? Go for isolate.
There’s limited research on the dosage of CBD needed to help relieve symptoms of anxiety, especially when it comes to gummies, so your best bet is to chat with your doctor to find a good starting dose for you.
Pay careful attention when you’re shopping because it varies wildly from product to product and brand to brand. Also, keep in mind that a 10-mg CBD isolate gummy might not be as potent as a 10-mg full-spectrum one.
If anxiety is bringing you down, CBD may be able to help. But some other ingredients can lend a hand too. For example, additions like melatonin and lemon balm are known for their calming, sleep-promoting benefits.
In general, opt for gummies that contain organic ingredients and are free of additives that could cause inflammation.
CBD companies can scream into the void of the internet all they want about their great products. But third-party testing is the only way to know for sure that a product contains what it says it does. Third-party labs also check for contaminants that may pose a threat to your health.
There’s no reason to make your anxiety worse. Don’t worry about nasty contaminants and inaccurate labeling. Just peep the product’s COA. If the company doesn’t have it available on the site or upon request, that’s a huuuuge red flag.
Stay far away from companies that make claims that sound too good to be true — especially when it comes to curing diseases. And definitely don’t buy from a company that has been issued an FDA warning letter for doing shady sh*t.
Here are a few tips for using CBD gummies for anxiety:
- Start with a low dose gummy and work your way up to see how the CBD makes you feel. If you tolerate it well, you can always try a higher dosage.
- Always double-check the serving size on the product you buy — you might need to take two gummies, depending on the brand.
- If you buy a gummy with melatonin or chamomile, make sure you’re taking it before bed (and not in the a.m.), so you’re not fallin’ asleep at your desk.
- Remember that when taking CBD via gummy, you need to digest it, so it can take several hours before you start to feel the effects.
CBD products, including gummies, are pretty safe, and they won’t get you high. That’s because they contain barely any THC — and CBD isolate products contain none at all.
Side effects are usually few and far between, but they can happen. You might experience:
- diarrhea 💩💩💩
- weight or appetite changes
CBD can also interact in a not-so-nice way with some medications. Talk with a medical professional before trying CBD, especially if you regular take prescription drugs.
Also, gummies ain’t as yummy if you eat them alongside a high fat meal. Doing this might increase your risk of experiencing nasty side effects.
If you regularly feel anxious, you may want to try CBD gummies. Gummies with ingredients like melatonin and chamomile may help if your racing mind is keeping you from getting 💤’s.
CBD gummies are also an excellent choice for CBD newbies because it’s hard to mess up dosing and they’re tastier than other CBD products.