Lifestyle

Gua Sha Discovery Kits And Manifesting Ritual Boxes

The holidays are a whirlwind of festivities, get-togethers, last-minute shopping sprints and year-end getaways. As soon as the last pieces of décor are stowed back into storage, private spaces are transformed into a places for work and productivity. After the gifts have been unwrapped and sinful leftovers consumed, we immediately resume to a life of errands, deadlines and regimens. For many who’ve opted to end the year out of town, boarding flights back to reality are every bit the bittersweet affair.

There is no cure or “hair of the dog” for a holiday hangover, especially for those who fully relish and cherish the merriment of the season. This is why on the first week of each year, it takes extra will, determination and focus to get back into the groove of things. For years, we’ve been programmed to believe that the best way to jumpstart the year is to hit the road running. And while this might get you out of bed on a cold winter’s day in January, it will most likely disappoint where efficiency, clarity, optimum performance and creativity are concerned.

A few days ago, I jumped right back into a packed schedule of back-to-back Zoom meetings only to find myself disconnected, off center, unmotivated and out of focus. The wrath of the Omicron variant, which had seemingly snuck up on us all as we blissfully reunited with loved ones over the holidays, was again cause for feeling anxious, frustrated and disheartened. Truth be told, rising numbers since the start of the year had somewhat overshadowed that sense of optimism every new year brings. It’s all too easy to spiral down along with the bad news and rude awakening of reality. But after allowing a few days to savor all the feels (and downtime from a recent booster shot), it was time to regain my power.

There are several manifesting and self love kits that helped bring back a sense of purpose, focus and clarity. Thoughtfully curated to heighten the art of ceremony, these boxes are filled with tools that inspire a more conscious and mindful manner for navigating the next 365 days ahead. I’d liken these manifesting or self love rituals as warm up before a killer workout. Whether done at the start of each day or midway through a work marathon, moments dedicated to stillness and silence create space for openness, joy, creativity, and abundance beyond the material.

BUT FIRST, A MANIFESTING RITUAL.

The new year is a good time as any to plant seeds, set intentions, and list down goals. The new moon on January 17 is a beautiful time for doing this as well. It was in 2006 when the term “manifest” turned into a pop culture buzzword. This is thanks largely to the success of Rhonda Byrne’s book, The Secret. We’ve since come across countless articles, how-to features, and yes, even memes exploring the countless ways create the life you dream. And while I will openly admit that I have no scientific or empirical data to support that manifesting can legitimately change lives, I can honestly say that it has significantly transformed the way I set out to reach my goals. The simple act of creating a vision board, writing down your intentions or speaking out your dreams, immediately signals your mind and body to work towards this end goal. Additionally, it also helps to create a subconscious roadmap or blueprint that can help you navigate your way through. Simply put, when you manifest, you convene your mind, body and energy to activate and take strides towards making dreams a reality. In that sense, there is no external or supernatural magic in manifesting—just the innate power you hold within you.

THE RITUAL’S MANIFESTOR KIT is hand crafted by brand founder, Brooke Skinner, to help “amplify prosperity and abundance in all areas of your life.” Since founding the brand, the spiritual teacher and mentor has devoted her energy to creating products, providing services and imparting wisdom to guide others in their journey towards discovering their own divinity. She expresses, “It is my intention that we all return to the sacredness within and know the incredible vastness we hold; the art of ritual is the vessel that supports us in cultivating that connection.”

The beautiful ritual box contains a detailed guide on how to utilize all of the tools within the kit. “Let this be your invitation to honor the power and grace within,” says Brooke. Of course, there is no fixed formula or rigid manual for mindfulness practices. It’s always best to follow your heart and intuition in your practice. Ultimately, it’s your inner voice that carry the wisdom you need. Typically, I begin by lighting of the clean, organic beeswax candle. This simple act is, in itself, a sacred ceremony honoring the time carved out to practice mindfulness.

Depending on the intention, I light my sage (for clearing) or Palo Santo (for calling in good energy) stick using the votive candle. A manifesting sound bath using Tibetian singing bowls from OHM Store follows. You may want to place your crystal inside the bowl, whispering your intentions and prayers, before playing it. Others like to write down their intentions on paper and place it inside the bowl. Again, do what resonates with you. The crystals that come with The Manifestor Kit are sustainably sourced and handpicked by Brook to help amplify the energy of each ritual. I love how when combined with sound frequencies or placed under the light of the candle is radiates a beautiful prism.

Addition of a luxurious anointing oil elevates The Ritual’s manifesting experience a hundred fold. You may use this before your ritual or to close your practice. This opulent blend, intended to “connect your third eye and heart chakra” contains olive oil, calendula flowers, frankincense, myrrh and blue lotus petals. When applied onto the pulse points, it wraps the senses in a warm embrace of calm and balance.

Instead of snapping out of this blissful state, take few more minute to linger in the love, peace and stillness you’ve created during your manifesting ritual. Brooke’s philosoph is anchored on that belief that, “When we choose to slow down moments within our daily lives, we begin to understand that we are the one who creates our reality.” Ease your way back into your body and space by first return to your breath and connecting with your environment. You’ll be pleased by how clear, refreshed and free you feel.

A WHOLE LOT OF SELF-LOVE, AND THEN SOME.

Unhurried self-love ceremonies bring sacredness to even the most mundane of days. Luxurious bath soaks, body oils and gua sha massages allow us to reconnect and celebrate our divinity. These loving acts, whether done on special occasions or frequently do more than cleanse and nourish our physical bodies. They also give us an opportunity to fill our cups so that we in turn can contribute to a more conscious, kind and caring world.

The BODY NECTAR from The Ritual was “hand blended under the energy of the new moon,” which is often regarded as the time for sowing seeds. A rich bath essential that will give even Cleopatra a run for her money, Body Nectar is a golden elixir that brings together all the sweet flavors of life in one delightful flacon: organic Manuka honey, gold, pink Himalayan salt, dead sea mineral salt and organic coconut milk powder. This creamy, saccharine and citrusy treat fills the tub with liquid gold and brings out the goddess within—regal and divine.

A bath drawn only for the gods is a hard act to follow. After a luxurious Body Nectar soak, take the self love ceremony a few notches up with The Ritual’s VENUS BODY OIL. Intentionally crafted in micro batches, this aromatic oil recalls sacred anointing ceremonies dedicated to ancient goddesses and deities. The team at The Ritual elaborates: “The hypnotic scent features smokey earth notes and a sweet lingering kiss of warmth that connect you with the energies and archetype of Venus.”

The Venus Body oil is an alluring blend of frankincense, myrrh, rose, violets, blue lotus and calendula. Its golden color leaves a sun-kissed, silky smooth veil on skin. This prized beauty in a bottle has since become the highlight of the evening routine, reminding me just before bedtime that “I am love, I am radiant, I am magnetic.”

EVERYDAY TLC FROM TRADITIONAL CHINESE MEDICINE.

Returning to reality also means getting back to the race, regimen and rush of everyday life. As we return to our schedules—endless hours hunched over our screens, workouts to get us back in shape, pressures of pivoting amidst another wave of COVID surges—consider arming your self with mind-body rituals inspired by Traditional Chinese Medicine. I love how YINA’s newest sets are efficient, effective and easy to integrate even on 28-hour days.

The Gua Sha Discovery Kit is a dream to have especially when dealing with sores, aches and inflammation. It showcases YINA’S bestselling Gua Sha tool, which was made using a 65-million-year-old cosmic Bian stone. This tool is ideal for lymphatic massages or easing knots, and works on both face as well as body. The Discovery Kit also comes with a choice botanical serum, depending on the skin type and goals. I’ve recently placed an order for the Regenerate Serum to help my skin recover from the sun exposure and extreme drying of a recent trip to the beach. This reparative oil combines Reishi and Centella to help restore and brighten skin tone.

The kit also comes with something to help the body ease into back into the pace of a new year. Blended with a potent blend of Chinese medicinal botanicals, Recovery Body Treatment “helps activate circulation, improve elasticity, boost repair and balances the mind.” Applied with the use of the Gua Sha tool, this warm and nourishing balm, is a post workout or work beast treat for both skin and senses.

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