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Having just one drink a day can shrink your brain, new study finds

Drinking even a single pint of beer or glass of wine a day shrinks the mind, and the impact worsens because the each day drinks enhance, a brand new research of middle-age and older adults suggests.

The research, which surveyed over 36,000 U.Okay. middle-age and older adults, discovered that, on common, the brains of people that drank two alcoholic models a day — equal to a pint (16 ounces) of beer or a 6-ounce glass of wine — had shrunk to look two years older than the brains of people that consumed none. 

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