Food

Homemade Italian Turkey Sausage or Chicken Sausage

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Though you may often discover Italian Turkey Sausage or Hen Sausage in most supermarkets, after many requests I created this do-it-yourself model.

Homemade Italian Turkey Sausage or Chicken Sausage
Selfmade Italian Sausage

Getting ready do-it-yourself turkey sausage provides you extra management of how a lot fats and what seasonings go into your sausage. If you wish to keep away from preservatives and added flavors, this can be a nice base. You need to use this in any recipes that decision for crumbled sausage corresponding to Pasta with Sausage and Broccoli Rabe, Pasta with Italian Sausage, Escarole and Peppers or Sausage White Bean and Kale Soup.

Homemade Turkey Sausage

Variations

Alter the seasoning to your liking utilizing the spices you want.

  • If you happen to like spicy sausage, add crushed purple pepper flakes, cayenne and chili powder.
  • Different mixtures I really like add Romano Cheese and Basil
  • Add Rosemary and Chopped Sundried Tomatoes
  • Make breakfast sausage with Smoked Paprika and Grated Apple or Maple.
  • And sure, you need to use floor hen instead of turkey. You possibly can even use veggie crumbles to make it vegan.

how to make homemade Italian turkey sausage

Homemade Italian Turkey Sausage or Chicken Sausage

 

Selfmade Italian Turkey Sausage

129.4 Cals
16.7 Protein
2.2 Carbs
6.1 Fat

Prep Time: 5 minutes

Prepare dinner Time: 10 minutes

Though you may often discover Italian Turkey Sausage or Hen Sausage in most supermarkets, after many requests I created this do-it-yourself model.

  • 1.3 lbs 93% lean floor turkey
  • 1/4 cup inexperienced bell pepper, minced
  • 1/4 cup purple bell pepper, minced
  • 1 clove garlic, crushed
  • 1/2 tsp candy paprika
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/8 tsp dried thyme
  • 1/8 tsp dried oregano leaves
  • 1/8 tsp dried marjoram leaves
  • 1/4 tsp dried fennel
  • 1 tsp sugar
  • Mix turkey, garlic and spices and blend nicely utilizing your fingers or a fork.

  • You possibly can type them into patties or use this in recipes the place crumbled sausage known as for.

Serving: 4ounces, Energy: 129.4kcal, Carbohydrates: 2.2g, Protein: 16.7g, Fats: 6.1g, Sodium: 180.6mg, Fiber: 0.4g, Sugar: 1.3g

Key phrases: floor turkey recipes, do-it-yourself sausage

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